Sauteed Brussels Sprouts with Toasted Chickpeas

Sauteed Brussels Sprouts with Toasted Chickpeas
Very few foods get me legit excited. Brussels sprouts are definitely one of them.
Not only are they good for you, sprouts can be more than a sidepiece with your Christmas dinner. You can make a whole meal with them.
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Which Green Smoothie is Best - and Why

Which Green Smoothie is Best - and Why
You’ve probably heard the phrase “You are what you eat”... but have you ever really considered what you consume daily?
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Define your Health Why - Is it Really Worth It?

Define your Health Why - Is it Really Worth It?

It’s the start of the day, the kids are losing it, and you’re wondering, “What are we gonna eat today?” Chances are you will have some healthy foods, but how much is enough? You’re willing to eat "clean" but your family… not so much. 

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Successfully Convince Your Family to go Dairy-Free with This One Hack

Successfully Convince Your Family to go Dairy-Free with This One Hack
Consuming healthy fats and protein is a must for anyone on a plant-based diet. Cashews are a great protein source as well as unsaturated fats. But did you also know that cashews are a great “gateway” ingredient to a healthier kitchen? Here’s how.
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