Healthy Lunch Ideas for Plant-Based Eating

Healthy Lunch Ideas for Plant-Based Eating
It can be a struggle to feed ourselves as well as our kids healthy options. And for the sake of convenience, going with the lunchable box or the school cafeteria menu seems safe. That may work in a pinch but in most cases it's chocked full of sodium and sugar with little/no nutritional value. And we know how we fuel our bodies makes a difference to how we think!
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Which Green Smoothie is Best - and Why

Which Green Smoothie is Best - and Why
You’ve probably heard the phrase “You are what you eat”... but have you ever really considered what you consume daily?
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I Can't Believe It's Not Dairy! Part 2 - Chocolate Almond Ice Cream

I Can't Believe It's Not Dairy! Part 2 - Chocolate Almond Ice Cream
Over the weekend we celebrated our little guy's 3rd birthday. I made two batches of homemade ice cream and called it a day! And he loved it. #missionaccomplished 
Fully remastered, this Chocolate Almond Ice Cream recipe contains two great dairy substitutes - cashews and coconut. Both give that rich, creamy feel of dairy without the congestion or tummy upset. Plus it's suuper delicious!
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I Can't Believe It's Not Dairy! Part 1 - Strawberry Ice Cream

I Can't Believe It's Not Dairy! Part 1 - Strawberry Ice Cream
Over the weekend we celebrated our little guy's 3rd birthday. Normally I would plan out a full-on buffet for family and friends but this year things were much more low-key. 

Soo... I made two batches of homemade ice cream and called it a day! And he loved it. #missionaccomplished

For this Neopolitan-style treat, each ice cream plays off simple ways to substitute dairy in your favorite desserts. Check out this delicious Strawberry Ice Cream recipe!
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Healthy Snack - Oatmeal Chocolate Chip Cookies

Healthy Snack - Oatmeal Chocolate Chip Cookies
Time to get ready for school! And that means preparing lunches, activities and midday snacks. My goal is to make allergen-friendly foods so delicious that even the restriction-free kids (and adults) come back for seconds and thirds. And this recipe does it with style!
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