Top 3 Passover Dessert Recipes

Top 3 Passover Dessert Recipes
Ah, Passover. It's a time to connect with family and remember the beautiful journey from slavery to freedom, physically and spiritually. It's also a time where things have to get creative in the kitchen as you remove hametz (leaven) from your home and diet for seven days. This means no ingredients or recipes that rise - no yeast or baking powder, no muffins or (most) cakes.
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Sauteed Brussels Sprouts with Toasted Chickpeas

Sauteed Brussels Sprouts with Toasted Chickpeas
Very few foods get me legit excited. Brussels sprouts are definitely one of them.
Not only are they good for you, sprouts can be more than a sidepiece with your Christmas dinner. You can make a whole meal with them.
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Healthy Gluten-Free Oat Banana Pancakes

Healthy Gluten-Free Oat Banana Pancakes
Doing a Daniel Fast but feeling the sugar pinch? It's understandable especially if this is your first time fasting.

The Daniel Fast creates a space for spiritual development by focusing on fruits, vegetables, legumes, grains, and unprocessed/yeast-free foods. The shift in diet also means typical “comfort foods” take a break.
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Healthy Lunch Ideas for Plant-Based Eating

Healthy Lunch Ideas for Plant-Based Eating
It can be a struggle to feed ourselves as well as our kids healthy options. And for the sake of convenience, going with the lunchable box or the school cafeteria menu seems safe. That may work in a pinch but in most cases it's chocked full of sodium and sugar with little/no nutritional value. And we know how we fuel our bodies makes a difference to how we think!
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Which Green Smoothie is Best - and Why

Which Green Smoothie is Best - and Why
You’ve probably heard the phrase “You are what you eat”... but have you ever really considered what you consume daily?
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